Coffee and all you need to know about it
To make coffee, the seeds of the Coffea fruit are roasted and ground into a beverage. Caffeine and chlorogenic acid may be found therein. Caffeine in coffee stimulates your CNS, heart, and muscles. Chlorogenic acid may have effects on the cardiovascular system, metabolism, and blood sugar levels. Coffee is consumed widely with the intention of gaining mental sharpness. While many people swear by coffee as a treatment for diabetes, stroke, cardiovascular disease, hypertension, and dementia.