Wellness and pH balance – what’s the connection?
Did you know that there is a strong collection between your overall wellness and pH value? You might have already heard the term pH. However, only a few of us really know that it stands for “Potential for Hydrogen”. In other words, it depicts the measurement of hydrogen ions in a specific solution. When it comes to numeric terms, pH has numeric values scaling from 0 to 14. 0 represents the highest acidic levels and 14 is very mild (also known as alkaline). 7 represents neutralism.